Smudge stick - Smudging is the burning of herbs with intent to bring about a desired change in energy, and in turn ones emotions, thoughts, surroundings and reality.
Smudging is a golden thread that connects and runs through all cultures, religions and belief systems and has been practiced throughout the millennia.
The art of smudging can be used whenever you need to ground or re-balance your energy field, to help eliminate negative mental or emotional energy patterns, and for general upliftment of the soul. it can also be used to lighten the atmosphere of an internal space, in preperation of a sacred space for healing or meditation, and to cleanse personal objects and crystals.
Directions for Use: Light your smudge from a candle flame and allow it to smoulder before smudging. To smudge yourself or another person, fan the smoke over the entire body, focusing on areas of blockage. Start at the heart area, then the head, down the arms and front of the body. Visualize the smoke lifting negative emotions and thoughts. Then fan the smoke down the back of your body towards the ground, visualizing the last of any negative energy being dissolved by the smoke.
To smudge an internal space, circle the perimeter, giving attention to the corners and wherever you feel that energy is stuck or stagnant, while fanning the smoke throughout the room.
To smudge personal objects, hold them in the smoke and fan the smoke over them.
Imphepo, commonly known as South African Sage, is a traditional herb found only in South Africa.
It is used to cleanse and protect, and allows you to connect to your spirit guides and angels.
A powerful smudge.